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There Has Never Been a Better Time to Quit Smoking

Northwestern Memorial Northwestern Memorial Physicians Group Center for Integrative Medicine and Wellness offers a comprehensive, highly successful smoking cessation program. Under the program led by Carol Southard, RN, MSN, 46 to 53 percent of patients are still not smoking one year after attending the program, which is four times higher than the national average. Ms. Southard will talk about step-by-step plans on how to quit and the application of behavioral approaches such as relaxation methods, assertiveness skills, lifestyle change awareness and social situation preparation.

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Carol Southard, RN, MSN, is a tobacco treatment specialist at Northwestern Memorial Physicians Group Center for Integrative Medicine and Wellness.

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Recorded: 10/14/2008